WHAT SHOWS UP / Six-session online program

You've done the work. So why doesn't it always show up?

WHAT SHOWS UP is the UNSWAYD Performance Foundation Program: a six-session online program that helps you understand what pressure brings out in you, why it shows up and how to train what follows. It is predominantly online and self-directed, and you work through it at your own pace.

OnlineSelf-directedYour own pace6 sessionsBuilt on C3
Sound familiar?

The skill is the same. The weight of the moment is not.

Sharp at training. Tight when it's live.

One mistake turns into three.

You know the plan. Under pressure, you can't find it.

The voice in your head gets louder than the game.

You replay it for days afterwards.

Everyone sees the result. Nobody sees what happened underneath.

None of that makes you a weak performer. It is information about how you are built, and information can be worked with.

Pressure produces data.
Not a verdict.

One reaction is data. Repetition reveals a pattern.
Aiden Blizzard, founder of UNSWAYD Aiden Blizzard fielding for the Mumbai Indians Aiden Blizzard with Ricky Ponting and Harbhajan Singh Aiden Blizzard and Clint McKay with the BBL trophy Aiden Blizzard with Michael Hussey in the Sydney Thunder rooms Aiden Blizzard with his wife, their child and Sharni Layton courtside after a netball match
Mumbai Indians, the Big Bash, a BBL title with the Sydney Thunder, and courtside with family and Sharni Layton.
Why this program exists

Last picked. First dropped.

On paper, Aiden Blizzard's career reads well: 14 years as a professional cricketer, playing domestically and travelling internationally, 13 championship-winning squads, seven domestic T20 titles, the IPL and the Big Bash.

The paper leaves things out. He was delisted seven times. He had three reconstructive operations. He dealt with mental health challenges. And there were moments he knew he had the ability, but couldn't access it when it counted, because he had already spent the mental energy before he needed it.

He wasn’t as consistent as he could have been. His skills were good enough. What he didn’t understand was what was happening underneath, or how much it was costing him. His architecture let him down. He has spent the years since working it out: mentoring athletes since 2012, then coaching, high-performance leadership and senior roles inside the organisations built around performers.

WHAT SHOWS UP is that work, built into a program you can run yourself.

The careerAdelaide Strikers, Hobart Hurricanes, Sydney Thunder, Mumbai Indians, Canterbury Kings, Rajshahi Rangers, MCC, Victoria, South Australia, Tasmania
The setbacksDelisted seven times, three reconstructive operations, mental health
The gapKnowing what to do, and not always being able to do it. Spending mental energy before he needed to access it.
The workMentoring since 2012, then coaching and high-performance leadership
What you get

Six sessions. Three phases. A blueprint you keep.

Practical reflection, evidence-informed principles and applied exercises, worked through in order at your own pace.

6Online sessionsWork through Compete, Convert and Capitalise in sequence, when it suits you.
19Profile archetypesPersonality, EQ and pressure in one Performance Architecture Profile.
3Phase workbooksYour record of the reflection and applied exercises in each phase.
90Day BlueprintA personal operating system, a pressure-moment protocol and a re-entry plan.
Your path through the program

Compete. Convert. Capitalise.

C3 is the backbone. Make the invisible visible, build space for the next decision, then turn insight into repeatability.

C1

Compete

Get organised.

Build a clearer picture of the person, the context and the patterns already influencing performance.

Session 1Self-awareness. Who you are when the pressure is real.
Session 2Belief architecture. The beliefs and inner voice running underneath.
C2

Convert

Simplify the noise.

Clarify what can be controlled and influenced, where attention belongs and how to direct energy.

Session 3The formula. What you control, and where your focus goes.
Session 4The execution gap. Why triggers keep winning, and how to close the gap between knowing and doing.
C3

Capitalise

Activate purposefulness.

Turn insight into repeatability. Neuroscience and repetition, not willpower alone, built into deliberate preparation, purposeful practice, focus and recovery.

Session 5Purposefully active. Deliberate practice, feedback and recovery.
Session 6The 90-Day Blueprint. Everything becomes a system you run.
The five personality archetypes: The Pioneer, The Builder, The Conductor, The Diplomat and The Anchor
The 5 personality archetypes
The seven emotional intelligence archetypes: The Reactor, The Peacekeeper, The Absorber, The Analyst, The Pragmatist, The Driver and The Connector
The 7 emotional intelligence archetypes
The seven pressure profile archetypes
The 7 pressure archetypes
Start here, free

See what may already be shaping your response.

The Performance Architecture Profile combines Personality, EQ and Pressure into three connected views of how you operate. It is not a fixed label. It gives you sharper language for what holds, what shifts and what repeats, and a starting point for the program.

Take the free profile
Inside the program

A walkthrough from Aiden.

A short overview of how the program works, what each phase builds and how to decide whether it is the right starting point for you.

From insight to practice

What athletes say about working with Aiden.

Tim Seifert

He helped me narrow my focus and develop my way of purposeful practice. The habits I created fast-tracked key elements of my mental approach, and I still use them today.

Tim SeifertInternational cricketer · New Zealand
Sharni Layton

Aiden helped me rekindle belief in myself on and off the court, which made me realise I have what it takes to tackle whatever I want to do in life.

Sharni LaytonFormer Australian Diamonds Captain · AFLW
Carla Dziwoki

Bliz provided direct feedback, respectfully challenged me, held me accountable, and has a unique ability to simplify things in a way that helps organise your thinking.

Carla DziwokiPlayer Development Manager, Cricket Australia · Former professional netballer
Zoe Davies

Aiden takes the time to understand you and gain your trust. I am learning to trust what I need.

Zoe DaviesProfessional netballer · Australia & UK

Excerpts from people who have worked with Aiden in previous engagements.

Who it is for

For when the moment carries more weight.

For people who perform in environments where:

  • Results are visible.
  • Expectations matter.
  • Consequence changes the weight of the moment.
  • Preparation does not always translate cleanly into execution.
Professional athletesSemi-professional athletesTalented juniorsPassionate sports peopleCoachesLeadersHigh-performing professionalsTeams
Seen it on Instagram?

Short takes on what pressure shows.

Reel 01Coming soon
Reel 02Coming soon
Reel 03Coming soon
Reel 04Coming soon
Reel 05Coming soon
Reel 06Coming soon
Ways in

Start with the program. Add support if you want it.

Foundation Program

WHAT SHOWS UP

$297 AUD founding price

Online, self-directed, at your own pace. Six sessions, your profile, phase workbooks and your 90-Day Blueprint.

Register interest
Performance Mentoring

Individual support

Customised

The program and C3 framework, adapted to your context, priorities and performance demands.

Ask about mentoring
Teams & organisations

Workshops

Customised

The same framework, adapted to your environment, objectives and language.

Ask about workshops
A few practical questions

Before you register.

How is the program delivered?

WHAT SHOWS UP is predominantly online and self-directed, with practical reflection and applied exercises in every session.

Can I work at my own pace?

Yes. You work through the six sessions in order, at the pace that suits you.

What does registering interest do?

It puts you on the list for the founding intake. You'll get the program details and enrolment link first, at the founding price.

What if I want individual support?

Performance Mentoring is a customised application of the program and C3 framework, adapted to your priorities and performance demands.

Can this be used with a team?

Yes. Team and organisation workshops use the same principles and C3 framework, customised to the client's environment, objectives and performance demands.

Can someone under 18 take part?

Yes. A parent or guardian's email address and consent are required during enrolment.

Is this therapy or psychology?

No. WHAT SHOWS UP is performance education. It is not medical, psychological or financial advice, and it is designed to sit beside the coaches and specialists already supporting you.

Register interest

Understand what shows up. Train what follows.

Register for the founding intake, or ask about mentoring and team workshops. Select more than one if you need to.

$297AUD founding price

Performance education. Not medical, psychological or financial advice.

What are you here for? Choose any that apply.

Details are only used to respond to this request and send the information you selected.